Episode 1: Why Permission to Be Ourselves Can be a Struggle and a Starting Point

Welcome to the podcast! 

In this first episode, we talk about: 

• This podcast as an experiment in allowing imperfection and expression
• Experiences and conditioning that can make it hard for us, as scientists or academics, to remember that it's okay to want something different
• The relationship between fulfillment, flow, happiness (i.e., being more of ourselves) and the impact of our work
• How to approach the potential overwhelm associated with giving ourselves permission to want something different
• Viewing permission to step outside of our conditioning and external expectations as a starting point for navigating change

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