The Sequel to a PhD Podcast

Episode 19: The Whirlwind of Realignment

June 06, 2023 Shirley Markant, PhD Season 1 Episode 19

Welcome back to the podcast!

In this episode, I talk about my perspective on how overwhelm from the numerous components that require our attention when making big changes in our careers can contribute to that scary feeling that happens when we approach change. I also talk about a few approaches to address these various components and remember that we have the agency to decide how we want to feel as we move through change.

Thank you for listening!
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