Un-Paradigmed
Welcome to Un-Paradigmed.
A space to question the rules we didn’t even realize were shaping our lives and explore what’s possible when we notice them and let go of what no longer serves us.
This podcast was formerly The Sequel to a PhD Podcast and still holds those past episodes to honor the evolution of the body of work. Moving forward, it will be focused on: noticing and naming the structures we operate within; genuine curiosity and questions (with no clear answers) about where these structures and stories came from; and conversations about what else leadership, self-trust, and living an authentic life true to ourselves could look like.
Podcast relaunch with new episodes coming soon!
Hosted by Shirley Markant, PhD — coach, thinker, paradigm-unraveler. Learn more at www.shirleymarkantcoaching.com.
Un-Paradigmed
Episode 3: My Favorite Super Simple Tool to Actually Do That Overwhelming Thing
Welcome back to the podcast!
In this episode, we talk about:
- A super simple technique for making progress on that big, overwhelming, or intimidating thing you really want to do
- Real-life examples of how I use this tool in my own life on a daily basis
- An example of how this tool might be used in the setting of applying for that new job (that you may or may not be convinced you're qualified for yet)
- Why the feelings that come with accomplishing super small, easy steps is important in the context of the bigger picture question of "how do I want my work to feel?"
- How the accumulation of tiny actions over time can lead to momentum and really significant change, whatever the objective
Thank you for listening!
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Check out other resources from Sequel to a PhD: www.sequeltoaphd.com
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